It’s never too late to start a new hobby, and dancing is the perfect choice for adults looking to boost confidence, improve fitness, and find joy. Whether you’re rekindling a childhood passion or exploring something new, discover how dance can transform your life, one step at a time.

Going on pointe is a major milestone in a dancer’s journey, but how do you know when the time is right? Age, strength, technique, and teacher approval all play a role in making this exciting transition safely. Learn what it takes to be pointe-ready and set yourself up for success!

Thinking about enrolling your child in dance class? Dance is more than just movement… it builds confidence, encourages creativity, and helps kids develop important life skills. From making new friends to staying active, discover why dance is the perfect activity for kids of all ages!

On Saturday, January 25, 2025, the Shenkman Arts Centre came alive with the powerful storytelling of Passages, produced by Dance Fusion Studios. Originally created by Caithream Celtic Dance Fusion, Passages is a deeply moving performance that traces the journey of Scottish emigration to Canada.

Have you ever felt that urge to get up and move when your favorite song comes on? Or perhaps you’ve been mesmerized by a live performance and thought, “Could I do that?” Dancing is one of the most joyful and rewarding ways to express yourself, stay fit, and even meet new people.

When it comes to dance and fitness, having the right clothing is essential. But outfitting yourself with high-quality gear doesn’t have to break the bank.

We have thrilling news to share with our dance community: our studio is officially part of the Safe Space Alliance!

In early Spring, Dance Fusion Studios was approached by a group of Ottawa women doctors wanting to learn and execute a Barbie-themed flashmob for the Canadian Women in Medicine conference in May 2024 in Halifax, Nova Scotia.

As recital season creeps closer, some of our dancers are finding the line between excitement and terror a little too thin! So, how do you manage your recital stress? What’s the best way to find the balance between preparation and fun? Here are some of our best tips.

Looking for a kick to add to your advanced jazz or contemporary dance routine? Try a Lay-Back! This steps adds a little flare to your standard forward kick.

We hear the same questions over and over: Am I too old to dance? (Nope), Will I be the only one who doesn’t know what I’m doing (Definitely not), What should I wear (Whatever you want!). But here is a list of questions that we’d love to be asked.

Our first few not-so-FAQs were such a hit, we’ve added a few more! If you have any more questions for us, let us know and we’ll try to answer them